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27
10
2014

Endurance WOD 10.28.14

By admin 0

Endurance Workout of the Day 10.28.14

3 Sport

  • Back Squat 5X5 @ 80%

Then: 

  • CFMK WOD

Running

  • Back Squat 5X5 @ 80%

Then: 

  • CFMK WOD

 

 

 

 

 

author: admin

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