
Endurance WOD 10.07.14
Endurance WOD 10.07.14
3 Sport-
- Back Squat 5×[email protected]%
- Then: CFMK WOD
Running-
M- Marathon
- Back Squat 5×[email protected]%
- Then: CFMK WOD
H- Half Marathon
- Back Squat 5×[email protected]%
- Then: CFMK WOD
S- Shorter than 13.1
- Back Squat 5×[email protected]%
- Then: CFMK WOD