24 09 2014 WOD 9.25.14 Daily Info and Workout By admin 0 Workout of the Day 9.25.14 Skill of the Day: OHS w/barbell 3 minute 5 rep EMOM (Jerk grip) Strength: Jerk 5×[email protected]% WOD: 20 minute AMRAP: 10- Cal Row 8- Power Cleans 95/155 6-Front Squats 95/155 Post Total Rounds…