
WOD 9.20.14
Workout of the Day 9.20.14
Skill of the Day:
WOD Movement Prep
Strength:
NONE
WOD:
Coaches Choice/Family & Friends Day
Post Applicable Scoring…
Skill of the Day:
WOD Movement Prep
Strength:
NONE
WOD:
Coaches Choice/Family & Friends Day
Post Applicable Scoring…
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