Loading...
14
08
2014

Endurance WOD 8.15.14

By admin 0

Endurance WOD 8.15.14

Active Recovery Day

  • Warm-up
  • Skills and Drills work
  • Pick one sport R/B/S
  • Total of 30-60mins

author: admin

Comment
0

Leave a reply

Max Kane Health & Fitness

The Official Home of:

  • CrossFit Max Kane
  • Max Kane Barbell Club
  • Soft Tissue Fix

Located at:

4111 Commerce Street Suite 100
Flowery Branch GA 30542

 

Max Kane Health & Fitness ©2011.