Endurance WOD 7.31.14
Endurance WOD 7.31.14
Swim: 5 Rounds:
- 200 meter swim
- 1 minute rest
Bike: 10 Rounds:
- 1000 meter sprint
- 1 minute rest
This is split into 2 sessions
author: admin
Comment
0
Leave a reply
You must be logged in to post a comment.