Endurance WOD 7.30.14
Endurance WOD 7.30.14
10 Minute EMOM
- 2 Snatches working up in weight each round
Then:
Front Squat 8 X 3 @80%
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10 Minute EMOM
Then:
Front Squat 8 X 3 @80%
You must be logged in to post a comment.