Endurance WOD 7.24.14
Endurance WOD 7.24.14
Swim 100 meter
30 Second rest
Swim 200 meter
1 minute rest
Swim 300 meter
1 minute rest
Swim 200 meter
30 second rest
Swim 100 meter
Bike 20 minutes as fast as possible
Split in two different sessions
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