fbpx
Loading...
17
07
2014

Endurance WOD 7.17.14

By admin 0

Sport Intervals

Swim- 10rounds of:
50m- Free
1min Rest

Then:

Bike- 5rounds of:
800m- Sprints

These Workouts are completed with 3+ hours between them…

author: admin

Comment
0

Leave a reply