WOD 3.4.14
Pre-WOD:
Coach-led warm-up
Tech:
Snatch
WOD:
5 Rounds For Time of:
- 10- Power Snatch 55/75
- 10- Toes 2 Bar
- 10- Wall Balls 14/20 @ 10ft tgt
Post Total Time…
author: admin
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