WOD 3.24.14
Pre-WOD:
Coach led warm up
Technique:
Med ball cleal
WOD:
Annie
For Time:
50-40-30-20-10
Double-unders & sit-ups
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Pre-WOD:
Coach led warm up
Technique:
Med ball cleal
WOD:
Annie
For Time:
50-40-30-20-10
Double-unders & sit-ups
You must be logged in to post a comment.