WOD. 3.19.14
Pre-WOD:
Coach led warm up
Technique:
Snatch
WOD:
5 Hang power snatches 95/135
30 sit-ups
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Pre-WOD:
Coach led warm up
Technique:
Snatch
WOD:
5 Hang power snatches 95/135
30 sit-ups
You must be logged in to post a comment.