
WOD 3.11.14
Pre-WOD:
Coach-led warm-up
Technique:
- Air Squat
WOD:
Triple Tabata of:
- Push-ups
- Double Unders
- Row for Calories
Post Total Reps Each…
Pre-WOD:
Coach-led warm-up
Technique:
WOD:
Triple Tabata of:
Post Total Reps Each…
You must be logged in to post a comment.