WOD 3.20.14
Pre-WOD:
Coach led warm up
Technique:
Press
WOD:
8 MIN AMRAP
- 7 KB Swings 70/53
- 7 Toes to Bar
Post total reps:
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Pre-WOD:
Coach led warm up
Technique:
Press
WOD:
8 MIN AMRAP
Post total reps:
You must be logged in to post a comment.