WOD 2.24.14

Pre-WOD: 

Coach led warm up

Technique:

• Snatch

WOD: 

For Time:

• 9- Snatch 115/155
• 1600m-Run
• 15- Snatch 95/135
• 800m-Run
• 21- Snatch 75/115
• 400m-Run

Post Total Time…