WOD 2.18.14
Pre-WOD:
Coach-led warm-up
Technique:
Snatch
WOD:
5 Rounds for time
- 20 strict ring dips
- 14 thrusters 95/135
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Pre-WOD:
Coach-led warm-up
Technique:
Snatch
WOD:
5 Rounds for time
You must be logged in to post a comment.