10 02 2014 WOD 2.10.14 Daily Info and Workout,Uncategorized By admin 0 Pre-WOD: Coach led Warm-up and CF Open movement Strength: 12min to find a 1RM Thruster WOD: 5 rounds for time of: 9- Thrusters @ 60% 1RM 7- Box Jumps 20/24 5- Pull-ups Post Total Time and Load…