WOD 12.5.13
Pre-WOD:
Coach-led warm-up
WOD:
“Jerry”
5RFT of:
- 50- Double Unders
- 35- Knees 2 Elbows
- 20m- OH Walk with 135/185
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Pre-WOD:
Coach-led warm-up
WOD:
“Jerry”
5RFT of:
You must be logged in to post a comment.