WOD 4.3.13
Pre-WOD:
Coach led Warm-up
WOD
5 Rounds for Time
3- Rope Climbs
Row 500m
author: admin
Comment
0
Leave a reply
You must be logged in to post a comment.
Pre-WOD:
Coach led Warm-up
WOD
5 Rounds for Time
3- Rope Climbs
Row 500m
You must be logged in to post a comment.