WOD 4.19.13
Pre-WOD:
Coach led Warm-up
SWOD
Power Clean 5×5
WOD
2 Reps E.M.O.M for 15mins
Snatch
Post Loads…
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Pre-WOD:
Coach led Warm-up
SWOD
Power Clean 5×5
WOD
2 Reps E.M.O.M for 15mins
Snatch
Post Loads…
You must be logged in to post a comment.