WOD 3.25.13
Pre-WOD:
Coach led Warm-up
WOD
“Adrian”
7rounds for time of:
3- Forward Rolls
5- Wall Climbs
7- Toes 2 Bar
9- Box Jumps 24/30
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Pre-WOD:
Coach led Warm-up
WOD
“Adrian”
7rounds for time of:
3- Forward Rolls
5- Wall Climbs
7- Toes 2 Bar
9- Box Jumps 24/30
You must be logged in to post a comment.