WOD 3.20.13
Pre-WOD:
Coach led Warm-up
WOD
Bench Press 5-5-5
Shoulder Press 3-3-3-3-3
Post Loads each Round
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Pre-WOD:
Coach led Warm-up
WOD
Bench Press 5-5-5
Shoulder Press 3-3-3-3-3
Post Loads each Round
You must be logged in to post a comment.