WOD 3.19.13
Pre-WOD:
Coach led Warm-up
WOD
Tabata Squats
8 Rounds
20sec Work
10sec Rest
Post Totals each Round
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Pre-WOD:
Coach led Warm-up
WOD
Tabata Squats
8 Rounds
20sec Work
10sec Rest
Post Totals each Round
You must be logged in to post a comment.