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15

03

2013

WOD 3.15.13

By admin 0

Pre-WOD:

Warm-up/Stretch

WOD

CrossFit Games Open 13.2

10 minute AMRAP of:
5 Shoulder to Overhead, 115 / 75 lbs
10 Deadlift, 115 / 75 lbs
15 Box jump, 24 / 20 inch

author: admin

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