07 02 2013 WOD 2.7.13 Daily Info and Workout,Uncategorized By admin 0 Pre-WOD: where to buy steroids Warm-up/Stretch Tech Deadlift and Clean WOD 3 Rounds for Time: 7- Sumo Deadlift High Pull #55/#75 14- Wall Balls #14/#20 @ 10ft tgt Rest 4 mins Then: 6min AMRAP of: 5- Chest 2 Bar Pull-ups 15- Air Squats 5- Box Jumps 24”/30” zp8497586rq