20 02 2013 WOD 2.20.13 Daily Info and Workout,Uncategorized By admin 0 Who is having too much fun? Pre-WOD: Warm-up/Stretch Oly Snatch Balance 2-2-2-2-2 Push Jerk @ 60% 5-5-5 PWR 1 Arm KB Press 5-5-5-5-5 WOD With a partner each doing 10 reps of: 20m Band Sprints