WOD 2.15.13

Pre-WOD:

Warm-up/Stretch

PWR

Deadlift 3-3-3-3-3

WOD

For Time:

800m Run

70- Double Unders

60- Jumping Squats

50- Burpees

400m Run

30- Double Unders

20- Jumping Squats

10- Burpees