WOD 1.4.13
Pre-WOD:
Warm-up/Stretch
WOD:
5 Rounds for Time:
15 Ring Rows
15 Bench Press 155/105
15 Front Squats 135/95
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Pre-WOD:
Warm-up/Stretch
WOD:
5 Rounds for Time:
15 Ring Rows
15 Bench Press 155/105
15 Front Squats 135/95
You must be logged in to post a comment.