WOD 12.31.12

REMINDER: I set a box out up front at the gym.. Please bring in non-perishable food items. I am making care packages to send overseas to our soldiers! Thank you!

Pre-WOD:

Warm-up/Stretch

WOD:

5 Rounds for Time using Max Weight/Height

4- Back Squats

2- Box Jumps

Stretch and Mobilize!