WOD 12.28.12
REMINDER: I set a box out up front at the gym.. Please bring in non-perishable food items. I am making care packages to send overseas to our soldiers! Thank you!
Pre-WOD:
Warm-up/Stretch
WOD:
Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps 24/20
12 Push Press 115/75
9 Toes-to-bar
Stretch and Mobilize!