27 12 2012 WOD 12.27.12 Daily Info and Workout,Uncategorized By admin 0 REMINDER: I set a box out up front at the gym.. Please bring in non-perishable food items. I am making care packages to send overseas to our soldiers! Thank you! Pre-WOD: Warm-up/Stretch WOD: “Lynne” Five rounds for max reps of: Body weight bench press Pull-ups Stretch and Mobilize!