WOD 6.5.12

Pre-WOD:

Warm-up/Stretch

Double Under Technique Work

WOD:

For time:
50 Sit-ups
50 Double-unders
50 Sit-ups
50 Walking Lunge steps
50 Sit-ups
50 Burpees
50 Sit-ups

Post WOD:

Stretch and Mobilize!