27 06 2012 WOD 6.27.12 Daily Info and Workout,Uncategorized By admin 0 Pre-WOD: Warm-up/Stretch Strength: Power Clean 5×5 WOD: 6 rounds for time: 2- Ground to Over Head #75/#115 4- Overhead Squats #75/#115 6- Barhop Burpees Post WOD: Stretch and Mobilize!