WOD 5.25.12
Pre-WOD:
Warm-up/Stretch
25- Double Unders
WOD:
Deadlift 5-5-5-5-5
Post WOD:
Stretch and Mobilize!
author: admin
Comment
0
Leave a reply
You must be logged in to post a comment.
Pre-WOD:
Warm-up/Stretch
25- Double Unders
WOD:
Deadlift 5-5-5-5-5
Post WOD:
Stretch and Mobilize!
You must be logged in to post a comment.