Working in teams of 3, complete as many rounds as possible in 20 mins of:
250 m Row
15 Wall Balls (20#/14#)
15 Kettlebell Swings (53#/35#)
15 Tire Flips
Rotate exercises: Team member 1 starts with the row. When he/she reaches 250m, team member 2 starts the wall balls. When he/she finishes 15 WBs, team member 3 starts the KB swings. When he/she finishes team member 1 starts the tire flips, and so on and so forth…. Post total rounds completed.