WOD 3/21
Strength:
Deadlift 5-5-3-3-3
WOD:
15min AMRAP:
200m- Front Rack Walk #95/#135
400m- Sled Drag #90/#135
80- Sledgehammer Strikes
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Strength:
Deadlift 5-5-3-3-3
WOD:
15min AMRAP:
200m- Front Rack Walk #95/#135
400m- Sled Drag #90/#135
80- Sledgehammer Strikes
You must be logged in to post a comment.