WOD 3/14
Strength:
Deadlift 5×5
WOD:
“DT”
5 RFT
12- Deadlift
9- Hang Power Cleans
6- Jerks
Rxd= #115/#155
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Strength:
Deadlift 5×5
WOD:
“DT”
5 RFT
12- Deadlift
9- Hang Power Cleans
6- Jerks
Rxd= #115/#155
You must be logged in to post a comment.