WOD 2/15
Skill of the Week:
Snatch
WOD:
DeadLift 5-5-5
Then: 15min AMRAP
10- Wallballs #14/#20 (10ft)
8- Band Slams
author: admin
Comment
0
Leave a reply
You must be logged in to post a comment.
Skill of the Week:
Snatch
WOD:
DeadLift 5-5-5
Then: 15min AMRAP
10- Wallballs #14/#20 (10ft)
8- Band Slams
You must be logged in to post a comment.