WOD 1/31
Skill of the Week:
Squat, Squat, Squat
WOD:
3rds For Time:
500m- Row
5- Pistols (each leg)
15- Kettle Bell Swings #53/#70
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Skill of the Week:
Squat, Squat, Squat
WOD:
3rds For Time:
500m- Row
5- Pistols (each leg)
15- Kettle Bell Swings #53/#70
You must be logged in to post a comment.