WOD 1/26
Skill of the Week
Kipping Pull-ups
WOD:
Press- 5-5-5
Then 3rds for Time:
12- Jumping Squats
6- Pull-ups
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Skill of the Week
Kipping Pull-ups
WOD:
Press- 5-5-5
Then 3rds for Time:
12- Jumping Squats
6- Pull-ups
You must be logged in to post a comment.