WOD 12/30
WARM UP:
Trainer Dictated Dynamic Warm-up
WOD: 3 Rounds For Time:
50-Double Unders
25-Frog Hops
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WARM UP:
Trainer Dictated Dynamic Warm-up
WOD: 3 Rounds For Time:
50-Double Unders
25-Frog Hops
Click Image
You must be logged in to post a comment.