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Why Reinvent Yourself with Max Kane Fitness?

Confidence

“When you look good, you feel good!” This is not the only sense of confidence we can supply you with. How about the confidence to play with your kids as long as they want. Be able to work out in the yard, carry your grocery’s up the stairs, or climb that ladder to change a burnt out light bulb. We want to supply you with the confidence to get through any challenge life may throw your way. Everyone starts somewhere, let your journey begin with us.

Independence

Can you go to the gym without your coach? Of course, but why would you? We will give you the knowledge and ability to perform exercise and movements safely and efficient, providing you with the best in movement instruction each and every session. This will grant you the independence to go through life not having to wait on someone to help you perform a basic task, lift a box, or go for a long walk with your dog. We want to grant you a long, active, independent life.

Support

We will supply you with a supportive and motivating community of like minded members and coaches. This will guarantee you stay on track and accomplish your goals! If you want to be fit, you must surround yourself with fit people who know what it is like to make this journey. Come join our family!

Success

The ultimate prize for us is to give you success. That is the success of your goals no matter how broad or specific. To lose fat, gain muscle, run faster, be stronger, or just outlast your kids on the playground, we are only successful once you have achieved success. 

“My Body has transformed tremendously in the past 9 months. I no longer look at the scale for a number. I’m too busy hitting other goals, such as how much I can deadlift or back squat.” B.D. 2015 (Instagram)

“Jeremy and all the other Coaches are life changers, and I am a true testimonial to that. If you want to get in shape and change your life believe me when I say; this is it! It is not always easy, but for some reason or another you find yourself coming back the next day to sweat it out again.” K.R. (Google Review)

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ROMWOD - Optimize Your Range of Motion

Resources
CrossFit Journal: The Performance-Based Lifestyle Resource
WODHOPPER - Gym Management Software
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Max Kane Health & Fitness Locations

Max Kane Flowery Branch
Home of CrossFit Max Kane
4610 Elk Ridge Ct Suite B&C
Flowery Branch GA 30542

Max Kane Gainesville
Home of Conflict CrossFit
872 Main Street SW
Gainesville GA 30504

Max Kane Health & Fitness ©2011.


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