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02
07
2019

WOD 7.3.19

By admin 0

Upcoming Events

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Workout of the Day 7.3.19

Strength / MetCon

WOD

Back Squat

5-3-5-3-5-3-5-3

Sumo Deadlift

5-3-5-3-5-3-5-3

Alternate between each movements

author: admin


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