Loading...

Welcome To Max Kane Health & Fitness

“Not Your Normal Gym Membership”

 

When you come to our gym, the only things we expect from you are the willingness to learn and the motivation to challenge yourself each day. We offer Group and Personal Training sessions, during which we provide personal instruction, coaching, programming (exercises, reps, time domains, etc.) and Nutritional Advice (if requested). We are committed to helping every member of our gym reach their goals, and if you commit to bringing your best effort and attitude each day, we can guarantee that you will exceed your fitness goals.

Getting Started is Easy!

Book a Free Appointment

We want to learn more about you and your goals to see how we can help! Book your No-Sweat Intro to get started. 

Create Your Plan

Work with one of our health and fitness experts to create a simple and sustainable plan to reach your goals.

Enjoy Amazing Results

Your coach is there every step of the way and will make adjustments to your plan as your body transforms. This ensures continued success and optimal results

The Max Kane Method Leverages 3 Pillars

Movement is Essential for a Healthy Life

Learn More by clicking the Box

Perfecting Pain-Free Movement

Learn More by clicking the Box

mobility

Soft Tissue Mobilization for a Pain Free Life

Learn More by clicking the Box

Max Kane Health & Fitness

The Official Home of:

  • CrossFit Max Kane
  • Max Kane Barbell Club
  • Soft Tissue Fix

Located at:

4610 Elk Ridge Ct Suite B
Flowery Branch GA 30542

 

Like us on Facebook!
>
Resources
CrossFit Journal: The Performance-Based Lifestyle Resource

Max Kane Health & Fitness ©2011.


Hit Counter provided by Business Card Holders